Category Archives: Injury

American Heart Month: The Importance of Cardiac Safety in Sports

As February draws to a close and we celebrate the love in our hearts, it’s...

5 Ways to Protect Your Love for Sports This February

February, often celebrated as the month of love, is more than just Valentine’s Day—it’s a...

Why Recovery is Just as Important as Training

When striving for excellence in Sports, recovery often takes a backseat. Many Teams mistakenly believe...

Tackling the Issue: Football Injuries, Concussion Stats, and How the League is Responding

Football is one of the most dangerous Sports in terms of Player injuries. Concussions, ligament...

Return to Play After Ankle Sprains

A published study in the American Journal of Sports Medicine studied athletes with first time ankle...